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These 7 foods can help you lose weight! Seriously!

Author Dr. Surbhi Agrawal
Mung Bean dal (Moong Dal)

Also known as green gram, this pulse is easily available in the Indian kitchen. This legume is packed with calcium, potassium, iron, vitamins which keeps you full and boosts your immunity system too.A must have for those desperate to shed weight the right way. Toss them up in a salad, or simply sprinkle some salt and pepper and have a bowlful to begin your day the healthy way.

Calorie counter : 1 cup of mung bean sprouts contain 26 calories
Widgets Magazine
Widgets Magazine
Widgets Magazine