Widgets Magazine

These 7 foods can help you lose weight! Seriously!

Author Dr. Surbhi Agrawal
Turmeric

Any Indian dish is incomplete without turmeric. A compound called curcumin in turmeric helps in reducing fat from the tissues helping in weight loss. It is the star anti-inflammatory substance in this spice that is responsible for the telltale yellow colour of your dishes.

Calorie counter : 1 tsp contains 8 calories
Widgets Magazine
Widgets Magazine
Widgets Magazine