8 Reasons to add ghee in your diet

Author Pallavi Sawant Last Updated: Thursday, 4 May 2017 (15:34 IST)
Stable for frying and baking

Desi is a stable primary saturated fat especially when it comes to deep frying. Ghee has a higher smoke point —which means it will take longer for the fat to get converted into harmful compounds that are not heart-healthy.
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