8 Reasons to add ghee in your diet

Author Pallavi Sawant Last Updated: Thursday, 4 May 2017 (15:34 IST)
Improves immunity

 

is loaded with, soluble vitamins - A, D, E and K along with antioxidants. Butyric acid, a compound found in ghee, helps in increasing the fighter T cells in the gut. This helps to boost the immune system and protect from a host of diseases, even cancer. Finally, modern science is catching up what Ayurveda has been preaching for years.
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