8 Reasons to add ghee in your diet

Author Pallavi Sawant Last Updated: Thursday, 4 May 2017 (15:34 IST)
Provides energy and brings positivity to your life

Desi contains medium chain of fatty acids that can be absorbed directly by the liver to provide energy to the body. Ayurveda, the ancient Indian system of medicine promotes the use of ghee as part of sattvic diet that brings on positivity and growth.
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