Consuming fennel seeds helps regulate body temperature

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It aids digestion and reduces gas and acidity

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It flushes out toxic compounds out of our body

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Rich in fibre, fennel seeds aids in weight loss and keep hunger pangs at bay

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It eases discomfort from period cramps

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It helps to improve eyesight

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It can help reduce inflammation in the body

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It can help improve brain function

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It assists in purifying our blood

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Fennel seeds have anti-cancerous properties, as per studies

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