How to increase hemoglobin?

Low hemoglobin level is quite common in India, especially in women. Here’s a list of food items which you can include in your diet to increase hemoglobin naturally.

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Beetroot

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Pomegranate

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Jaggery

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Munakka

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Tomato

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Coconut water

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Guava

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Amla

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Sesame seeds

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Fig

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Disclaimer: Always consult your doctor for more information

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