5 Green fruits you must include in your diet

People often recommend eating green vegetables to stay healthy, but you must include these green fruits in your diet

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Kiwi is considered as the most nutritious among the green fruits

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Kiwi is rich in vitamin E, C and K

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Consuming grapes is also very beneficial for the health

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Minerals like potassium, iron, along with vitamin A, B6, C are found in grapes

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Avocados are often referred to as a superfood

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It is rich in vitamin B, C, E, K and minerals like potassium

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Pectin, found in green apples, works as a prebiotic for the digestive system

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Green apple consumption provides relief from problems related to digestion and stomach

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Guava is rich in Vitamin B3 and Vitamin B6

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Copper, present in guava, plays an important role in hormone balance

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