Here’s the list of 8 food items to avoid if you have acid reflux (acidity)
WebduniaDo not eat junk food, spicy food, processed food and high fat food
Do not eat citrus fruits like orange, lemon, grapefruit, avocado, berries, peaches and tomatoes
Do not eat wheat, brown rice, bread and pasta
Do not eat onion, garlic, ginger, gilki, potato
Do not eat tomato chutney, green chilli chutney
Do not eat paneer and butter
Do not eat fried meat
Do not eat red chili, green chili, black pepper