Best times to drink water
Are you drinking water at the right times of day?
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Drinking water from copper vessel in morning on an empty stomach detoxifies the body
Drinking water 1 hour before and after a meal is vital for good health
Drinking water after taking a bath can help lower blood pressure
Drinking water before going to bed can lower the risk of heart attack and stroke
Drinking water before and after exercising can help replenish fluids
Drinking water regularly during illness helps aid recovery and prevent dehydration
Disclaimer: Always consult your physician for medical advice