Sleeping with your phone increases the risks associated with long-term exposure to radiofrequency radiation
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It’s advisable to keep your cell phone at least three feet away while sleeping
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Radiation intensity decreases by increasing the distance
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Mobile phone radiations can cause headaches
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The blue light emitted from the phones can disrupt our body’s natural sleep cycle
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Some studies have found a possible link between cell phone use and brain tumors, while others have not
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Avoid using mobile phone at least 2 hours before going to bed
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