Rich in potassium, peaches can promote overall heart health

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Peaches are high in antioxidants which help prevent the spread of cancer cells

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Peaches help relieve stress and anxiety

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Peaches help to prevent cavities and other dental issue

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Peaches may help in weight loss

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Peaches may protect your skin from UV damage

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The vitamin C content in peaches may boost your immune system

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Some people may get allergy from peaches

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Pregnant women should take advice of doctor before eating peaches

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Avoid peaches if you are on medications

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