Be it a busy schedule or unavailability of a restroom, people resist their urge to urinate sometimes. But do you know holding your pee for a longer time can be hazardous for your health
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Holding urine in for longer times can weaken pelvic floor muscles which could lead to incontinence
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Incontinence can cause urine to leak uncontrollably when you cough or sneeze
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Holding in pee for longer time may result in the formation of kidney stones
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Holding urine in for long periods of time can cause the bladder to stretch and become weak
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Holding in pee for longer time increases the risk of a urinary tract infection
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When you hold in the urine for too long, it can cause pain in the bladder or kidneys