Stressed at your desk? Try these 4 cool chair yoga poses
Pallavi Sawant | Wednesday,October 10,2018A desk job. Long hours. Severe backache and neck pain. Sound familiar?
7 tips to lose fat quickly
Pallavi Sawant | Friday,May 19,2017Scientists have been trying to find the perfect workout routine for quick weight loss, and now they have found out the 7 perfect exercise moves for you to get that dream body
8 Reasons to add ghee in your diet
Pallavi Sawant | Thursday,May 4,2017Ghee is making its way back into the kitchen.
Honey: Top 6 benefits of the liquid gold
Pallavi Sawant | Saturday,December 17,2016Honey has been known as a natural sweetener for centuries before sugar got popular.
The secrets of strawberries!
Pallavi Sawant | Friday,December 2,2016These potent little berries have tons of benefits to offer ranging from weight loss to cancer prevention
8 amazing health benefits of Tulsi
Pallavi Sawant | Friday,November 25,2016The Tulsi plant or osmium sanctum is a found in almost all Indian households.
