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In a groundbreaking move towards combating plastic pollution, the Uttar Pradesh government has launched an initiative ...

Thousands gathered at the iconic Plaza La Santa Maria in Bogota, Colombia, to celebrate the 11th International Day of ...

Along with the right type of food, we must also learn how to eat it right way.

That’s the point! To do away with the ‘pain in the neck’

Yoga, perhaps, is one of the most effective and time-tested natural immunity boosters

Mullah Nasruddin is a satirical Sufi figure whose name is used in numerous stories to add a touch of wit and humour.

The ancient Indian practice of yoga has shown great results on the body’s ability to ward off arthritis.

Always remember the 3 Ds of weight loss – Discipline, Determination, and Dedication.Can yoga really help in losing ...

Entirely distinct and based on the principle of Ayurveda, yoga mudras are understood as a healing modality.

Are you tired of popping painkillers multiple times a day? Then read this-

You may have been practicing meditation regularly ,but have you noticed that at times when you sit to meditate, your ...

In Ayurveda, a healthy digestive system is referred to as the mainstream of our well-being.

Well, this ancient Indian technique may just be the answer to all your growth related queries in a simple and ...

Your company is hosting a party for a recent success and every employee and board member is going to be there.

Some common mistakes beginners make include:

The importance of strength in yoga comes from using our core strength muscles located in the center of our body.

These yoga postures can help you bring your cholesterol level under control:

Here is a list of simple pranayamas that can help you achieve better focus.

Surya Namaskar is a set of 12 fixed cyclic movements (asanas), which bring body, breath and mind together – a stepping ...

If you think of people in seemingly impossible and weirdly twisted poses when you think of "Yoga", then you may have an ...